Medicinal

Kawakawa Balm

Kawakawa Balm

I’m a true believer in kawakawa now! I’ve enjoyed the heart-shaped leaves and peppery fragrance of this native NZ plant (Macropiper excelsum) since I was introduced to it and its healing properties shortly after arriving in my new home country almost five years ago. But […]

3 Tried and Tested Natural Herbal Remedies for Colds and Flu

3 Tried and Tested Natural Herbal Remedies for Colds and Flu

If you’ve been interested in healing herbs, or alternative medicine, you probably have heard that Echinacea is good for supporting your immune system, and perhaps you even know that a sage or thyme gargle can combat sore throats, and soothing peppermint can relieve congestion. Whether […]

Chamomile tea

Chamomile tea

Nodding in the breeze today in my garden are, what feels like, a million heads of chamomile. The simple white daisy flowers with their yellow cone centers have enchanted my daughter, and since she already loves drinking chamomile tea, she cannot wait to make her own from […]