This article first appeared in Organic NZ Gardening magazine winter issue 2020 Cold winter weather makes us seek comfort in…
Includes recipes and ideas on how to use your herbs for medicine
Mineral Rich Weed Vinegar
Vinegar is a great medium to use to extract vitamins and minerals from herbs. A long, cold infusion, known as…
Herbal (Essential Oil) Rub for Congestion & Coughs
“Vick’s Vaporub” is a well known cough, cold and congestion remedy that was introduced as far back as 1905 and…
Food is Medicine
Crazy? Maybe! I’m your local crazy herb lady. But truthfully, as a herby friend of mine told me just this…
Fire Cider Tonic
Baby, it’s cold outside! Winter definitely has come a-knocking… And with it, I’m already seeing an upsurge of colds and…
Chamomile Tea – How To
Their white and yellow daisy heads nod on their stems above the fresh apple-scented ferny leaves as bumblebees and bees…
Kawakawa Balm
I’m a true believer in kawakawa now! I’ve enjoyed the heart-shaped leaves and peppery fragrance of this native NZ plant…
3 Tried and Tested Natural Herbal Remedies for Colds and Flu
If you’ve been interested in healing herbs, or alternative medicine, you probably have heard that Echinacea is good for supporting…
Herbal care for teeth
Homemade natural (herbal) toothpaste We brush twice a day (if we are good), and often swiggle and gargle too. But…